Heron pose preparation with hands bound.mp4
Heron pose preparation.mp4
Lateral seated angle pose.mp4
Little thunderbolt pose.mp4
Lizard pose with back leg up.mp4
Lizard pose with one arm back .mp4
Locust pose feet up arms out.mp4
Locust pose variation with hands in reverse anjali mudra.mp4
Long horn pose in a forward bend .mp4